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Fruit facts

How many calories should we consume per day?

BMI calculator

Your personal BMI:
Information about the value

The body mass index (BMI) tells you whether you are overweight, underweight or the perfect weight. The BMI is calculated using a simple formula that determines the ratio of height to weight.


< 18.5Underweight
18.5 - 24.9Normal weight
25.0 - 29.9Slight to medium overweight
30.0 - 39.9Severely overweight 
> 40Dangerously overweight



Age, size, weight, muscle mass and energy consumption as a result of mental or physical activity and sports need to be considered. In general, the recommended average caloric intake is 2,000 kcal per day for an adult. If you are looking for a zero-calorie product, then why not try our pure tea: with 0% sugar, 0% sweeteners and 0% calories, our four different tea beverages are wonderfully naturally refreshing! And our low-sugar range of iced teas and our fruit juices from the Active range are always on the light side: Enjoy the full fruity taste with less than 15 calories per 100 ml.